NOTE - I offer a sliding scale fee on all services to accommodate all financial positions but do not accept insurance.
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MENTAL HEALTH THERAPY
Are you a working professional who is just feeling the stressors of work and everyday life? It’s hard to be able to juggle it all and still somehow try to find time for yourself. Sometimes life just feels like a lot, bad day at work, a fight with a partner or loved one, difficult day with the kids, a triggered emotion that came out of nowhere, or just not enough time in the day to get everything done.
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I am a licensed Marriage and Family Therapist with over fifteen years of experience in the field. I work with adults who have difficulty in their day-to-day life, including work stress, motherhood, burn out, and relationship issues. I also incorporate trauma and inner child work.
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Let’s sit down together and sort it all out. I’m a non-judgmental ear to listen, a sounding board to bounce ideas off, and a safe space for you to have a moment to just be. Call or text to book a free ten-minute consultation today 909.568.1412.
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LIFE COACHING
We are constantly changing and evolving into a new version of ourselves. Sometimes we can feel lost along the way. As a life coach I try guiding you to the road that seems difficult to find. A road that leads you to figuring out your future goals. It’s okay not to have all the answers, it can be an enlightening journey to search for them.
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PARENT COACHING
As a parenting coach I provide practical tips and techniques for parents with kids of all ages starting as young as infancy. I can assist you with getting your baby to sleep through the night, provide different techniques to feed picky eaters, and work with behavioral issues such as the 'terrible twos' and other issues that occur at different developmental stages. As our kids grow it’s hard to keep up with them and before we know it, they are teens and difficult to connect and communicate with. My goal is to help bridge the gap that can sometimes occur as kids grow into teenagers and transition to early adulthood.
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Contact me today to schedule the session that's right for you!
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