maria mir

"Maria is so easy to talk to and very understanding of your space and time. She never rushes you to talk about something you aren't ready to work out yet. She really tries to plan out sessions that would be the most beneficial for you and I feel like I am in good and safe hands with her. I would highly recommend her to anyone and everyone."

"Maria has been my therapist for almost a year. I am very grateful for her help in working through issues I bring up. I always look forward to our weekly appointments because I know at the end of the session, I will feel like a weight lifted. Therapy with Maria makes me feel relieved that I can work through my current issues (with a true professional) and hopeful that I can work through issues that will come in the future. Appreciate you Maria!"

"Through Maria's guidance and expertise I've been able to uncover valuable insights stemming from my upbringing and use them to understand myself more fully. She has approached our discussions with empathy and caring and I am extremely grateful that our paths have crossed." 

"Maria has been such a huge help. I decided to seek a therapist for the first time earlier this year due to all of the uncertainty in the world and my own struggles with handling work-related stress and anxiety. I was pleasantly surprised at how quickly I felt comfortable with Maria and how soon I began looking forward to my sessions. In the months I've been working with her, I've noticed a difference in my ability to recognize stress triggers before I get overwhelmed. She has been so easy to work with and reach whenever I need something. Using telehealth instead of in-office visits has been great since there's no huge inconvenience of needing to drive to an office, especially given COVID and not needing to take additional time away from work. I would highly recommend her."

"I have been anxious about going to therapy for a long time and am so thankful to have found Maria. From my very first session, she has made me feel comfortable about sharing my problems. Throughout the process, she has been extremely encouraging and supportive. I continued to work with Maria for her flexibility, advice, empathy, and knowledge and always end up feeling better after our sessions."

"Two years ago, following a cascade of major changes in my life, I had lost myself and was hopeless. I lost my direction and was emotionally and mentally exhausted. That's when I decided to seek therapy.

Maria has helped me see the light at the end of the tunnel. She held a giant mirror and allowed me to look into myself, it was one of the best decisions I ever made.

Now I have crossed that tunnel, and I am basking in the bliss of self-awareness. Such a liberating and profound feeling!

Maria is very considerate and understood the nuances of my culture and factors into her point of view. It's a true blessing, and for that I am eternally grateful."

"Maria is an amazing therapist; I have been to multiple psychiatrists and therapists and she was the first one I felt I could really open up to. She is very personable and positive, after each session she compliments me and gives me words of encouragement I carry through the week. She has been critical in helping me understand where my anxiety and coping mechanisms come from. She asks great questions that help you guide yourself to the answers you are looking for. In the 9 months that I have been going to her, I have worked through some childhood trauma and confronted my mother on the verbal abuse I faced from her. She has given me tools to feel confident making positive changes in my life. I would recommend her to anyone who is looking to start therapy for the first time."

"The sessions my wife and I have had with Maria over the past five months have definitely reinforced the strengths in my marriage and help bolster the weaknesses. She's challenged us to make tough decisions we didn't know we had to and question ourselves in ways we didn't know we needed to. When I thought I was doing all that I could to help my marriage she helped me learn so many additional ways I could better it and the same for my wife. We were both hesitant at first but it's the single greatest thing we've done for our marriage since tying the knot. We love Maria and will continue working with her as long as we need to."

"I have been talking to Maria for marriage counseling as well as personal counseling. She is very understanding and always has great insight on the problem. She has given me tools that I use on a daily basis which has given me self-confidence, patience and am able to communicate better with my spouse. I hope to continue to build on these skills with her guidance. Therapy or counseling are considered social taboo in our culture but this is the best decision that I made for my wellbeing."

"I have been to a few therapists but never felt like I connected with them, that they really cared or understood me, or even had the ability to truly hear me out and help me. I wanted to go to therapy to just feel better in many aspects of my life. When I started working with Maria, my experience of therapy completely changed. I never knew I would feel so comfortable so fast. I feel like I had a safe space that I could just share all my feelings that was so freeing. She is so easy to talk to; she has the ability to ask me deep questions that makes it easy for me to figure out where my feelings come from, and she is just a well-rounded amazing therapist. I feel like since I have joined therapy, I am a better more whole person, wife, daughter, and friend. Thank you, Maria, for honestly changing my life in a way I didn’t know was possible and for genuinely caring about me!"

"Maria is a phenomenal life coach. She has talked me through some of the most challenging times in my life. Her observations and questions have given me different perspectives that have led to me to discover solutions in seemingly hopeless situations. Her thorough check-ins have been beacons of light as well as a means of structure to get to where I want to be in life. After every session with Maria, I feel a positive energy that makes a mountainous task seem a bit more reachable. I recommend her sessions to everyone!"

"Maria is so easy to talk to and I feel so validated when doing so.  She really understands all my problems and the emotions behind them. I've learned a lot of coping skills and she helped me tackle a lot of issues I was facing. It's amazing to see how far I've come and look forward to bettering myself more. I feel like there is a difference between a good and great therapist, and Maria is amazing."

"Having never done therapy before, I was a bit hesitant to start. I was relieved that Maria was very reassuring and easy to talk to, hearing me out and never making me feel judged, asking good questions and offering helpful advice and techniques when needed along with helping me just have a better understanding of what I was going through overall. She helped me to work through a burnout at work and to better manage my anxiety. I've found it very helpful to have her in my corner for the various things I'm going through, whether it's work, relationships, communication, or general anxiety."

"As a first time mom I had no idea what to expect, Maria taught me how to get my baby to sleep through the night, helped me figure out ways to make it easier for me to feed my baby and guided me through this hardest transition of my life. I also watch my sister’s kids who are all in different phases of their lives. Maria helped me gain the skills to deal with their tantrums, attitudes, and how to communicate on their level. She also showed me what it means to just enjoy time with children and how to just play and talk with them. Because of Maria’s coaching I feel not only did I benefit but so did my baby and my nieces and nephews!"

"I went through a difficult period in my life and lost my way. Maria provided the life coaching I needed at the time. She helped me find the clarity I desperately needed. Her coaching style provided insight to my situation giving me a new perspective. I also appreciated Maria’s enlightening guidance that really helped me figure out what I wanted. It gave me a sense of support that was necessary for my well-being. After her sessions, I felt I had direction and found my path in life after feeling hopeless for such a long time. I highly recommend life coaching sessions with Maria! It will be the best thing you have done for yourself!"

"I originally sought therapy because I felt that my life felt like it was at a standstill and nothing felt exciting because it felt so mundane. When you get into the daily routine of life or when you have kids, you can lose yourself. I saw 4 therapists that were not a good fit for me. Then, I found Maria, who finally made me feel heard.  She gave me the most easy to follow practical techniques that I could realistically implement in my daily life. I noticed myself becoming more flexible and happy in return. I also felt I found my independence again, allowing myself to be me. I love being a mom, wife, but I learned how to also be ME independent of those things. I can’t thank you enough Maria!"

"Since COVID hit I felt everything was just so out of my control and I didn’t know what to do or how to feel or how to move forward. I first contacted Maria for therapy and then also decided to participate in some life coaching sessions and my experience with both was amazing. It felt so good to have an outlet to share my thoughts and feelings and to share it with someone who didn’t judged me and just got me. Maria was able to help me sort out my feelings in therapy and also just put my life back in order through the life coaching. It’s har to describe in words what Maria did for me and what she continues to help me with weekly. I can sincerely say I love my therapist; you are the best girl!"

"I found myself seeking help after anxiety, alcohol abuse and troubling behavior sent me down a spiraling path that was starting to severely impacting nearly all facets of my life. Maria helped me not only get through and out of the situation I was in, but she also helped me work to find the true root cause of my issues and taught me the life skills I needed to better manage mental health challenges. She is non-judgmental, truly listens and her approach instills self-confidence and strength to move forward, even when moving forward seems nearly impossible. I highly recommend Maria if you are thinking about seeking therapy."

"Maria has been a wonderful guide through the obstacles I faced in life. She has been a great listener and the one thing I absolutely loved about her is that she works around your brain to have you answer your own questions and doubts. I was hesitant about getting counseling in the beginning but then literally after the first conversation I was waiting four our next call. I have received personal and marriage guidance. She's helped me get back my confidence, set boundaries and speak up for myself when I needed to! She asked me questions that were in the back of my head but I was too afraid to answer. She also wen above and beyond when she got both me and my husband to speak to her and try to resolve our marriage issues. I would recommend her all day every day. Highly qualified for this profession! Thank you, Maria, for all that you do to help others."

"Maria helped me feel stronger and more independent during a difficult time. She’s a great listener who is caring and non-judgmental. She gently offers advice and is always willing to work with your schedule and needs. I highly recommend Maria to anyone who needs a trusted and kind therapist."

"Maria is compassionate and easy to talk to. She gives great practical advice that just makes sense! Maria has helped and coached me for the past few years. She has always managed to put me back on track, helping me with my inner demons, marriage, and now kids. I am a better person more positive overall because of Maria. I look forward to talking to her each session and gaining her insight. Thank you, Maria, for always being there for me!"

"I can't say enough wonderful things about Maria. My husband and I were facing a great deal of communication issues, and I can honestly say that after one session, the communication started to flow again. She naturally digs deep to find the root causes of issues, and manages to, in her own lovely, unique way, uncover moments from the past that require love, attention, apologies and forgiveness. It's been 3 months since we started with Maria, and my husband and I are beyond grateful to where she's taken us in our marriage. I highly recommend Maria to any couple looking to find their oneness again." 

"Very grateful to be working with Maria. She makes me feel heard and helps guide me through my thoughts when my brain feels foggy. I have been looking for someone to dive into family trauma and have talked to several counselors before but didn’t feel the connection.  I appreciate the space she gives between my words and her response, makes me feel like I am having a thoughtful conversation and not just generic phrases being said to me."

"I greatly enjoy working with Maria. She has helped me grow significantly since we started our sessions. I never feel judged when talking to her, and she always provides a lot of guidance for me when I'm going through difficult times and situations. I can tell that she genuinely cares about me and wants to help me grow to be the best I can be. I highly recommend her to anyone who wants to do the inner work to challenge their unhealthy patterns and improve. I look forward to our sessions every week!"

"I first began working with Maria during one of the hardest times of my life. She was an immediately calming presence, who helped ground me. She has been an enthusiastic and active listener, and she has taught me new skills for dealing with my anxiety. Maria is professional, compassionate, encouraging and someone I truly enjoy working with."

"For several years I hesitated on looking for help for myself. Once I finally pushed myself to look for a therapist, I still was not looking forward to having to "talk". Since finding Maria, I can say that I not only look forward to our conversations each week but I actually feel comfortable talking openly with her. Maria is very patient, a great listener, and finds ways to create easy personal shifts."

"Before meeting Maria I was very reluctant about starting therapy, she made me feel extremely comfortable from the get-go. It was never awkward, and she listens very attentively. If I need to get a hold of her for any reason including a schedule change, I can always depend on her getting back to me quickly. She’s always been so empathetic, nonjudgmental and makes me feel heard. I feel like I'm better equipped to manage my Individual, marriage and family issues with the coping mechanisms and techniques she's given me throughout our sessions, and I always come out of her sessions with perspective and clarity!" 

"I’ve been working with Maria for almost a year now, and it’s been one of the best decisions I’ve made. She’s been a great listener, super supportive, and I genuinely feel like she empathizes. Her suggestions and ideas are very practical, and realistic to apply to a variety of issues in my life. She’s especially helped me find ways to manage my anxieties and I feel much more confident in dealing with them now. Overall, talking with her makes me feel like I’m making progress and taking little steps towards improving my mental health. From the beginning to now, I really have seen a change in the way I approach and see things in my life and I’m appreciative to Maria for helping me get to this point."

"I first began therapy with Maria about nine months ago mainly to address depression and family issues. I soon found that I was able to discuss details of my life with her at the kind of comfort level that I was not always able to establish with past therapists. Maria quickly became a soothing presence in my life as I navigated my depression. Even as my issues started to resolve over time, it was an easy decision for me to continue therapy with Maria simply to keep my mental health in check.

Outside the realm of mental health, Maria has helped me achieve personal growth by constantly encouraging me to step outside of my comfort zone, form new habits, and increase my productivity. With time, I gradually started to achieve goals that I once truly believed were beyond my capabilities. This helped me develop a sense of self-worth and I'm now starting to be able to visualize a path towards becoming a happier, well-rounded individual who is much less likely to fall back into depression. Maria guides me with patience and the understanding that change takes time, and offers practical and rational viewpoints, never judgment. She listens carefully to my goals and helps me make a concentrated effort to get to where I would like to be. Maria is a great therapist and I am very happy with the work she has done with me so far!"

"Ms. Maria has been my counselor and life coach for almost a year now. I really enjoy our sessions. She’s helped me process all sorts of emotions and challenges from loss of family/friends, relationships between friends and lovers, and balancing my work life and personal life. I am very appreciative of her listening and observations and the questions she ask me to consider when processing things. Maria is culturally sensitive, aware and professional. She’s a great listener and helps me think critically. Sometimes we just talk about life and even share laughs. I am grateful to have her as part of my support system." 

"Maria has created a helpful and supportive space for us as a couple to navigate a period of major transition in our lives. She's given us tools to work towards better communication, and to tackle personal and parenting challenges. We've noticed beneficial shifts in how we're communicating and facing life's uncertainties together since starting these sessions." 

"I originally started seeing Maria after a break up with my ex in the beginning of 2019. Back then, I was mainly struggling with depression and a low self-esteem. Through Maria's support, I've gotten through more than just that initial heartbreak. Maria has seen me through grief, guided me in understanding relationships, as well as helped me in my everyday struggles with stress from school and work. I have improved my skills in communication, which was a goal we had established in the beginning of my therapy, and I feel more sure of myself when standing up for myself in times where my low self-esteem would've won. I highly recommend her for her ability to connect with you and lend a compassionate ear as well as the advice she offers in improving your situation. With Maria's help, I've been able to move forward and start building myself a much more stable and happy life."

"I want to express that Maria Mir is an excellent therapist and she has a strong background in mental health.   Maria listens to her clients and helps her clients to work on great skills and goals.   Also, Maria develops a good rapport with her clients!   I highly recommend Maria to anyone who is looking for an excellent therapist!"